Weigh In record (no journal entry) for 17 August 2023
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74.6 kg
Lost so far: 3.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 14.09g | Prot: 19.76g | Carbs: 42.46g.
Lunch: Ovo Frito, Ovo, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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