samascara's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
90.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
247 kcal Fat: 14.73g | Prot: 13.70g | Carbs: 15.88g.   Breakfast: Café, Hortifruti Mamão Formosa, Ovo Mexido. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samascara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.