Weigh In record (no journal entry) for 02 August 2023
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67 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 13.18g | Prot: 7.48g | Carbs: 60.86g.
Breakfast: Салат Овощной с Маслом, Арбуз, Кофе, Гречка Отварная. more...
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Losing 0.5 kg a Week
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13102011kl's Weight History
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