Weigh In record (no journal entry) for 17 August 2023
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61.6 kg
Lost so far: 11.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 28.55g | Prot: 26.78g | Carbs: 13.09g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hormel Original Pepperoni Slices, Kraft String Cheese with 2% Milk. Dinner: Just Crack An Egg Broccoli Cheddar Omelet Rounds. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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Losing 2.9 kg a Week
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Deedee Przybylski's Weight History
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