Weigh In record (no journal entry) for 17 August 2023
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 38.46g | Prot: 38.02g | Carbs: 197.10g.
Breakfast: Aşure. Dinner: Ayran, Kepekli Ekmek, Erişteli Yeşil Mercimek Çorbası, Taze Fasulye Kavurması. Snacks/Other: Aşure. more...
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Losing 0.1 kg a Week
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balhanım's Weight History
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