Weigh In record (no journal entry) for 19 March 2019
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 3.80g | Prot: 31.50g | Carbs: 104.02g.
Breakfast: Meßmer Grüner Tee, Edeka Bio Reiswaffeln mit Meersalz, Normaler Kaffee, Chiquita Banane, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Granini Die Leichte Limo Zitrone-Minze, Meßmer Grüner Tee, Normaler Kaffee, Chiquita Banane. Dinner: Kaffee, Coca-Cola Coca-Cola Light. Snacks/Other: Likör, Meßmer Grüner Tee mit Matcha, Mentos Fruit. more...
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Sandroich's Weight History
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