Weigh In record (no journal entry) for 17 August 2023
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.03g | Prot: 25.67g | Carbs: 82.17g.
Breakfast: Персики, Grand Candy Мороженое Сендвич. Lunch: Огурец (с Кожурой), Помидоры, Котлеты из Куриной Грудки, Пюре Картофельная Пюре. Snacks/Other: Арбуз Арбуз, Банановый Брауни. more...
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Losing 1.8 kg a Week
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Freedom112's Weight History
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