Weigh In record (no journal entry) for 17 August 2023
|
61.4 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 13.39g | Prot: 20.49g | Carbs: 16.15g.
Breakfast: Светаево Молоко 1,5%, Гранд Меню Наггетсы Куриные. Lunch: Жареная или Запеченная Куриная Грудка, Фрау Му Сырок Творожный с Ванилью. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|