Weigh In record (no journal entry) for 17 August 2023
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80 kg
Lost so far: 8.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 32.88g | Prot: 45.94g | Carbs: 200.25g.
Breakfast: Вареное Яйцо, Кефир 2,5%, Малина, Коровка из Кореновки Творог Рассыпчатый 9%. Lunch: Flash Flash Up Energy Ягодный Микс, Арбуз. Dinner: Гастрономическая Академия Рожниковского Суп Рамен, Flash Flash Up Energy Мятный Лайм. more...
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Losing 0.7 kg a Week
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pomidorka_4k's Weight History
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