Weigh In record (no journal entry) for 17 August 2023
|
98 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 16.94g | Prot: 36.58g | Carbs: 121.80g.
Lunch: Scrambled Egg , Wild Rice . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taegetsfit😊's Weight History
|