Weigh In record (no journal entry) for 16 August 2023
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73 kg
Lost so far: 33.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 3.78g | Prot: 2.62g | Carbs: 6.21g.
Breakfast: Karate Cacahuates Estilo Japonés . more...
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Losing 3.5 kg a Week
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