Weigh In record (no journal entry) for 16 August 2023
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 47.21g | Prot: 138.04g | Carbs: 225.58g.
Breakfast: Pan Blanco, Hogareñas Galletas de Salvado, La Serenísima Queso en Fetas Danbo. Lunch: Pan de Salvado, Carrefour Lomitos de Atún al Natural, Arroz Blanco, Huevo. Dinner: Arroz Blanco, Pan de Salvado, Huevo, Carrefour Lomitos de Atún al Natural. Snacks/Other: Ensalada de Frutas, Amino 4500. more...
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Losing 18.2 kg a Week
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valentingutierres2's Weight History
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