Weigh In record (no journal entry) for 16 August 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.79g | Prot: 63.19g | Carbs: 69.65g.
Breakfast: Pão de Forma, Sadia Mussarela, Banana Prata, Ovo Mexido. Lunch: Panqueca de Frango. more...
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Losing 2.8 kg a Week
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edi.nardi's Weight History
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