Weigh In record (no journal entry) for 16 August 2023
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 26.53g | Prot: 110.35g | Carbs: 155.09g.
Breakfast: Tâmara, Ovo, Growth Supplements Whey Protein 80% Concentrado, Maçã. Lunch: Vigor Maionese, Banana da Terra, Extra Fígado Bovino. Dinner: Abóbora Cabotia, Sadia Filezinho de Frango (Sassami). Snacks/Other: Mamão Formosa, Nestlé Leite Condensado, Bolamel Pão de Mel com Cobertura de Chocolate Ao Leite, Batavo Iogurte Pense Zero (170g), Growth Supplements Whey Protein 80% Concentrado, Maçã. more...
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Gaining 3.2 kg a Week
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vikyletti's Weight History
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