Weigh In record (no journal entry) for 16 August 2023
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 7.27g | Prot: 11.14g | Carbs: 14.67g.
Breakfast: Natural Bread Pan Integral con Semillas , Huevo (Entero), Tregar Queso Blanco Light, La Serenísima Leche Zero Lactosa, Nescafé Tradición. more...
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Gaining 1.6 kg a Week
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