Weigh In record (no journal entry) for 16 August 2023
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.17g | Prot: 48.76g | Carbs: 122.18g.
Breakfast: Bubur Kacang Hijau. Dinner: Mie Telur (Ditambah, Masak), Sambal Goreng Kentang, Nasi Kuning, Ayam Masak Merah. more...
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steady weight
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nurmashudah17's Weight History
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