Weigh In record (no journal entry) for 16 August 2023
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89.6 kg
Lost so far: 25.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.66g | Prot: 90.22g | Carbs: 5.26g.
Breakfast: Oeuf. Lunch: Jambon. Snacks/Other: Proteine. more...
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Losing 2.0 kg a Week
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aliceMays's Weight History
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