Weigh In record (no journal entry) for 16 August 2023
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 42.46g | Prot: 39.21g | Carbs: 144.23g.
Breakfast: Fol Epi Legere, Arla Kærgården Ungesalzen, Aldi Vollkornbrötchen, Fol Epi Legere, Arla Kærgården Ungesalzen, Aldi Vollkornbrötchen. Lunch: Lidl Joghurtdressing, Mais, Ja! Kidney-Bohnen, Beste Ernte Junge Möhren, Edeka Salatmix Classic, Iglo Fischstäbchen. Snacks/Other: Nimm2 Lachgummi Yobolde, K-Classic Ananas Stücke. more...
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Losing 1.8 kg a Week
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Saska23031987's Weight History
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