|
Pcoslu olup geri geldim😝
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 38.33g | Prot: 56.53g | Carbs: 83.62g.
Breakfast: Yumurta Omleti, Süzme Peynir, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Lor Peyniri. Lunch: Dana Etinden Yapılan Köfte, Kepekli Spagetti (Pişmiş), Çoban Salatası, Fellas Protein Bar Cinnamon & Cacao. Snacks/Other: Starbucks Cool Lime (Tall). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_tugcecetin_'s Weight History
|