Weigh In record (no journal entry) for 16 August 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 62.45g | Prot: 76.20g | Carbs: 115.27g.
Lunch: Lidl Le Carré, Lidl Glace, Melon, L'étal du Boucher Viande Haché 5%, Auchan Taboulet Orientale. Dinner: Colona Sauce Algérienne , Lidl Chocolat Noir Intense à la Pointe de Sel, Melon, Prêt à Manger Tiramisu, Lidl Brochette de Poulet Marinée Curry, Alnatura Poêlée de Légumes. more...
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Losing 3.5 kg a Week
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