Weigh In record (no journal entry) for 16 August 2023
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 15.83g | Prot: 36.18g | Carbs: 203.41g.
Breakfast: Кофе, Шарлотка. Lunch: Карусель Котлета Домашняя. Dinner: Карась, Шарлотка, Лук, Майонез, Макдоналдс Кетчуп, Лаваш Армянский Листовой. Snacks/Other: Арбуз. more...
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Losing 1.2 kg a Week
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Romira22's Weight History
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