ChicaDiB's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
45.8 kg Lost so far: 1.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
180 kcal Fat: 3.60g | Prot: 8.40g | Carbs: 26.85g.   Breakfast: Misura Fette Biscottate Multigrain Cereali Antichi, Conad Latte Parzialmente Scremato. more...
1637 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ChicaDiB's Weight History


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