Weigh In record (no journal entry) for 16 August 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 23.12g | Prot: 12.98g | Carbs: 40.80g.
Breakfast: Orion Choco Boy Сафари Банан, Санта Бремор Фиш Мусс, Край Каравай Хлеб Тостовый, Цикорий с Молоком, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Air_elena's Weight History
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