Weigh In record (no journal entry) for 16 August 2023
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80.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 79.78g | Prot: 106.89g | Carbs: 130.09g.
Breakfast: Delhaize Mozzarella, Говяжий Стейк (Только Постный), Капуста, Гречка Отварная. Lunch: Винегрет. Dinner: Попкорн без Масла, Тунец, Delhaize Salad. Snacks/Other: Kruidvat Maaltijdbar, Delhaize Ananas, Moochie Frozen Yogurt met Stevia (Mini). more...
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Gaining 3.5 kg a Week
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Anastasiia35's Weight History
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