Weigh In record (no journal entry) for 16 August 2023
|
68.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 3.88g | Prot: 19.64g | Carbs: 73.89g.
Breakfast: Monoprix Biscottes 6 Céréales, Café au Lait. Lunch: Banane, Tomates Rouges, Lidl Thon au Naturel, Carrefour Haricots Verts Très Fins. Snacks/Other: Nestlé Chocapic. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|