Weigh In record (no journal entry) for 16 August 2023
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92.5 kg
Lost so far: 3.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 66.68g | Prot: 89.73g | Carbs: 68.31g.
Breakfast: Aldi Kochschinken, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Salatgurke, Kaffee, Tomaten, Lidl Vollkorntoast (37,5g). Dinner: Ener Bio Konjak Nudeln, Combino Bolognese Sauce mit Rindfleisch, Rindfleisch. Snacks/Other: Houdek Lyoner mit Buntem Paprika . more...
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Gaining 0.7 kg a Week
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Suckerland's Weight History
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