Weigh In record (no journal entry) for 16 August 2023
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109.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 28.79g | Prot: 45.17g | Carbs: 36.05g.
Lunch: Плавленный Сыр, Dr. Korner Хлебец Бородинский, Салат Овощной с Маслом, Вареное Яйцо, Куриные Грудки, Sen Soy Фунчоза Вареная. more...
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Losing 2.1 kg a Week
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magdalenavera's Weight History
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