Weigh In record (no journal entry) for 16 August 2023
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64 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.37g | Prot: 21.95g | Carbs: 147.65g.
Lunch: Tahu Tek, Chocolate Cake (with Chocolate Frosting) , Balans Fiber Drink. more...
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Losing 7.7 kg a Week
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yummymochi's Weight History
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