Weigh In record (no journal entry) for 15 August 2023
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 78.44g | Prot: 96.03g | Carbs: 126.50g.
Breakfast: Esmeralda Queso Adobera, Tía Rosa Tortillinas, Papaya, Nescafé Clásico. Lunch: Pepino (Pelado), Queso Fresco, Frubotanas Frutos Secos, Espinacas, Lechuga, La Moderna Spaghetti con Crema , Pechuga de Pollo. Dinner: Queso Panela, Plátano, Nopal Asado. more...
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3212 kcal
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Exercise:
Gym - 1 hour, Cardio - 30 minutes, Elliptical - 10 minutes, Cleaning - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Carolina basilio's Weight History
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