Weigh In record (no journal entry) for 15 March 2015
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 44.43g | Prot: 37.65g | Carbs: 117.10g.
Breakfast: Schweppes Mandarin, Siyah Zeytin, Beyaz Ekmek, Tarhana Çorbası, Portakal, Nescafe 2'Si 1 Arada, Yörsan Lor Peyniri, Yeşil Zeytin, Yumurta Omleti, Beyaz Ekmek. more...
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Losing 0.6 kg a Week
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