Weigh In record (no journal entry) for 12 March 2015
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 39.18g | Prot: 21.16g | Carbs: 59.39g.
Breakfast: Hash Browns Mcdonald's, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Hershey's Kisses Hugs. more...
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Losing 0.1 kg a Week
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