Weigh In record (no journal entry) for 15 March 2015
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89.4 kg
Lost so far: 11.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.79g | Prot: 18.61g | Carbs: 39.46g.
Breakfast: Grapefruit, Kroger 100% Whole Wheat Sandwich Thins, Bob Evans Scrambled Egg (1 Egg), Jimmy Dean Turkey Sausage Links, French Vanilla Liquid Coffee Creamer, Coffee (Instant Powder). more...
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Losing 1.9 kg a Week
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mommymander08's Weight History
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