Weigh In record (no journal entry) for 15 August 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 40.75g | Prot: 37.36g | Carbs: 30.20g.
Breakfast: Кофе (из Молотых Зерен), Омлет. Lunch: Виктория Литовский Холодный Борщ. Snacks/Other: Залесский Фермер Йогурт Вишня-Черешня. more...
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Losing 0.8 kg a Week
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angelelo4ka's Weight History
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