Weigh In record (no journal entry) for 15 August 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.10g | Prot: 74.23g | Carbs: 68.00g.
Lunch: Tempeh (Cooked) , Ayam Brand Ayam Geprek, Carrots (Without Salt, Drained, Cooked, Boiled) , Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , BonCabe Mi Boncabe Rasa Ramen Pedas, Balans Fiber Drink. more...
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Losing 0.4 kg a Week
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yummymochi's Weight History
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