Cathijz's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

69.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

1001 kcal

Fat: 41.60g | Prot: 54.63g | Carbs: 72.67g. Breakfast: Friesche Vlag Halvamel. Lunch: Omelet of Roerei met Kaas en Ham of Spek, Meergranenbrood. Dinner: Maggi Roerbak Noedels Mediterrane Kip. Snacks/Other: Rode Tafelwijn, Friesche Vlag Halvamel. more...

2125 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cathijz's Weight History

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Cathijz's Journal, 15 Mar 15

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Cathijz's Weight History