Weigh In record (no journal entry) for 15 August 2023
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59.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 45.92g | Prot: 78.50g | Carbs: 205.57g.
Breakfast: Bolo de Aipim, Banana, Jussara Leite em Pó, Quaker Aveia em Flocos, Bolo de Fubá. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Quero Feijão Carioca , Tomates. Dinner: Cenouras, Arroz Branco (Cozido), Estrogonofe de Frango, Quero Feijão Carioca . Snacks/Other: Bolo de Aipim, Mexerica, Integralmedica Whey 100% Pure, Uvas, Molico Leite Desnatado. more...
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Losing 1.1 kg a Week
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carolinaherreira's Weight History
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