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doucheba2580
Journal
15 Mar 15
doucheba2580's Journal, 15 Mar 15
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Weigh In record (no journal entry) for 15 March 2015
72.2 kg
Lost so far:
2.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2015:
957 kcal
Fat: 29.54g | Prot: 12.39g | Carbs: 174.03g.
Breakfast:
Oranges, Pommes Braeburn, Pomme Golden.
Lunch:
Pomme.
Dinner:
Gâteau au Chocolat (sans Glaçage), Gâteau au Chocolat (sans Glaçage).
more...
2041 kcal
Exercise:
Course - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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doucheba2580's Weight History
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