Weigh In record (no journal entry) for 15 August 2023
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97.6 kg
Lost so far: 13.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 92.99g | Prot: 33.01g | Carbs: 139.26g.
Breakfast: Kaffee. Lunch: Steinhauer Reissalat, Gut & Günstig Delikatess Bockwürstchen. Snacks/Other: Nusstorte, Schwarzwälder Kirschtorte. more...
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Gaining 7 kg a Week
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bökelberg's Weight History
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