Weigh In record (no journal entry) for 15 August 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 22.74g | Prot: 19.30g | Carbs: 35.08g.
Breakfast: Mercadona Copos de Avena, Hacendado Barra de Pan Integral, Hacendado Almendra Natural, Hacendado Yogur Natural de Cabra, Hacendado Pipa Calabaza Natural. more...
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Losing 0.2 kg a Week
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begono90's Weight History
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