kenza308's Journal, 15 Aug 23

kenza308's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2023

55.3 kg Lost so far: 0.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

1316 kcal

Fat: 35.73g | Prot: 39.39g | Carbs: 209.29g. Breakfast: Banane, Crêpes Nature. Lunch: Pizza Margherita, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Cocktail de Jus de Canneberge (en Bouteille), Cookie, Gâteau au Yaourt. more...

1579 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kenza308's Weight History

View Complete History

kenza308's Journal, 15 Aug 23

Submit a Comment

kenza308's Weight History