Weigh In record (no journal entry) for 15 August 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 56.09g | Prot: 94.10g | Carbs: 92.87g.
Breakfast: Tvorog from Amasi mass, Yoghurt, Sonko Matzo, Crede Flax Flour, Nestle Cocoa Powder, HOLLANDAISE SAUCE. Lunch: Перловка Отварная, Язык Говяжий Отварной, Оливковое Масло, Лента Авокадо, Куриные Голени (Кожа не Съедена), Куриная Грудка Отварная. Snacks/Other: Alpro Almond Milk, Woolworths Pink Lady Apples, Strawberries (Unsweetened, Frozen), Апельсин. more...
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Gaining 0.9 kg a Week
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Little Mitochondria's Weight History
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