Weigh In record (no journal entry) for 15 August 2023
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 84.47g | Prot: 80.61g | Carbs: 116.24g.
Breakfast: Olijfolie, Volkoren Brood, Roerei. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Meergranen Triangel Donker, AH Cottage Cheese. more...
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Losing 0.7 kg a Week
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Abdilie10's Weight History
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