Weigh In record (no journal entry) for 15 August 2023
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91.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 89.66g | Prot: 110.76g | Carbs: 253.49g.
Breakfast: Lidl Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: AH Tortilla Wraps Volkoren, AH Verse Pureersoep Tomaat Oregano, Rode Paprika, AH Zuivelspread Naturel Light, AH Pesto Alla Genovese, AH Excellent Gegrilde Beenham, AH Rucola. Dinner: AH Gehakt Cordon Bleu, AH Hollands Groentepannetje, Barebells White Chocolate Almond, AH Mini Krieltjes Kruidenbotersmaak. Snacks/Other: Mister Choc Big Hit Chocoladepinda's, Creami basic, Agave Siroop, Lidl Diepvries Bosvruchtenmix, Melkunie Protein Raspberry & Strawberry , Hero B’Tween Zero Witte Chocolade, Appel, AH Dunne Maiswafels Sour Cream & Onion, Cappuccino. more...
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Losing 0.2 kg a Week
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Manuela12345678901's Weight History
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