peggymami's Journal, 15 Aug 23

運動💪飛輪50分鐘

朝聖燻雞漢堡跟紅茶（上週很努力排毒本週就開心吃早餐）

74.8 kg Lost so far: 2.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:

257 kcal

Fat: 14.20g | Prot: 30.22g | Carbs: 0.00g. Lunch: 雞腿排. more...

Losing 2.1 kg a Week


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peggymami's Weight History