Weigh In record (no journal entry) for 14 August 2023
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 19.05g | Prot: 47.01g | Carbs: 139.85g.
Breakfast: Da Colônia Doce de Ambrosia, Mamão Formosa. Lunch: Peito de Frango, Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Quero Feijão Carioca . Snacks/Other: Torcida Bacon. more...
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Losing 0.8 kg a Week
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laralian355's Weight History
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