Weigh In record (no journal entry) for 14 August 2023
|
58.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 43.55g | Prot: 40.63g | Carbs: 167.80g.
Breakfast: Экстра Овсяные Хлопья Клинские, Простоквашино Молоко 2,5%. Lunch: Пятерочка Яблоко Сезонное , Магнит Банан. Dinner: Простоквашино Сливки 10%, Любятово Галеты с Отрубями, Danke Сыр Тильзитер 45%. Snacks/Other: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agatikpro's Weight History
|