Weigh In record (no journal entry) for 14 August 2023
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104 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1225 kcal
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Fat: 54.44g | Prot: 72.93g | Carbs: 111.11g.
Breakfast: Café com Açúcar. Lunch: Abobrinha Refogada, Friboi Carne Moída de Acém, Salada de Macarrão com Queijo. Dinner: Ovo Cozido, Camil Feijão Branco , Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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irisbraga80's Weight History
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