Weigh In record (no journal entry) for 08 August 2023
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 51.86g | Prot: 22.27g | Carbs: 38.06g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый. Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Блинчики с Мясом. more...
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Gaining 2.1 kg a Week
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Yansun34's Weight History
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