Weigh In record (no journal entry) for 14 August 2023
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69.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 16.81g | Prot: 26.50g | Carbs: 16.86g.
Dinner: Bisteca Bovina, Cenouras Cozidas, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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euandressape's Weight History
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