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體脂27.1% 內臟脂肪3
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50.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.35g | Prot: 12.20g | Carbs: 74.65g.
Breakfast: zespri 綠奇異果, 真芳 鮮紅茶, 核桃紅豆燕麥, 快樂牛 乾酪切片, 全聯 閱讀麵包-熟麩高纖吐司. more...
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Losing 0.1 kg a Week
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